Day 44: My hands are shaking

So today I was supposed to do Plyo but since I did that last Friday with my best friend and her boyfriend, I decided to go for a mile run instead. Not that I like to run, but I would rather do that than Plyo. Haha. I don't dred running as much as I used to, but I still don't like it. How could anyone like it? Anyway, I'm not too happy with my time. I completed the mile at 12:20--my freshmen year of highschool I could do it at about 9:25 and walk it the same time I just ran today. Of course then I had Phys Ed 5 times a week and we would go to the the track nearly every day. If I keep this running thing up, I want to have a time of 8:45...? Is that a reasonable goal? Let's see.