I'm still sore from doing Plyo this past Friday. Amazing.
Mondays are normally my rest days but since I haven't been working out at all (I apologize to everyone reading this) I'm going to do the Ab Ripper X video.
My diet today, although not part of the nutrition plan, has been extremlely good; hopefully I can maintain this new start. :)
I had to workout in the office so this is what I had for space to do the Ab Ripper video. The tv was taken by my mother and her Lifetime movies. haha.
Mondays are normally my rest days but since I haven't been working out at all (I apologize to everyone reading this) I'm going to do the Ab Ripper X video.
My diet today, although not part of the nutrition plan, has been extremlely good; hopefully I can maintain this new start. :)
I had to workout in the office so this is what I had for space to do the Ab Ripper video. The tv was taken by my mother and her Lifetime movies. haha.
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