So Kevin and I missed TWO days of working out! AH! That means I missed Shoulders and Arms, and Yoga. Oops. Kevin could've worked out with out me, but he practically refuses if I'm not there to do it with him :)
So today we're doing Legs and Back along with Ab Ripper X. Bring it!
Saturday, March 20, 2010
Wednesday, March 17, 2010
Day 9: Almost!
Kevin cracks me up soooo much. I love the kid. :)
We did Plyo today, and although we didn't finish the video, we went further into it than last time. I don't think that my legs will be as sore as they were last time; which is a good thing? I guess. But my shoulders are still pretty sore from yesterday. I think it's Arms and Shoulders tomorrow, I'm not too sure. Hopefully I'll be up to it. I haven't been as enthusiastic to working out--compared to last week. Let's hope that its only a short term thing: that I feel this way.
We did Plyo today, and although we didn't finish the video, we went further into it than last time. I don't think that my legs will be as sore as they were last time; which is a good thing? I guess. But my shoulders are still pretty sore from yesterday. I think it's Arms and Shoulders tomorrow, I'm not too sure. Hopefully I'll be up to it. I haven't been as enthusiastic to working out--compared to last week. Let's hope that its only a short term thing: that I feel this way.
Tuesday, March 16, 2010
Day 8: Not Feeling That Great
I really didn't feel like working out today. If my brother wasn't there to push me, with his wonderful enthusiasm, I doubt I would've lifted a finger. And it's not because I'm tired from previous workouts, I just didn't want to workout. Plain and simple. I've really felt lazy for the past couple of days after spring break. Man, spring break really screwed me because I just don't seem to be as productive as I have been in the past--compared to last semester as well. I really think I'm dropping the ball and I hope I wont be regretting it in the future :/
Tomorrow is Plyo and hopefully I'll be home to do part of the video; I've got a St. Patrick's Day party to go to. Yay!
Tomorrow is Plyo and hopefully I'll be home to do part of the video; I've got a St. Patrick's Day party to go to. Yay!
Monday, March 15, 2010
Day 7: Stretching
Well as the seventh day, either rest or stretching is done; and I think I'll go for the latter of the two because my muscles are so sore. Stretching them will surely hurt a bit--but it'll be a good hurt. And who knows? If it turns out that I like the video, I might just do it every morning before I leave for class. I've never been very flexable and with all of these workouts I'm sure that it would do me some good to stretch every day.
Sunday, March 14, 2010
Day 6: I LOVE Kenpo!
Kenpo was so much fun!!!
I've always wanted to take self-defense lessons and this video was a lot like those lessons (I think). You know, when there was about 15 minutes left, I just wanted to stop because I was tired; but I knew that I had it in me to finish the video. And it felt so good--knowing that I completed the entire video. Sure, I didn't do every single move and I might've done some of them with the wrong form, but I completed the ENTIRE video :DDDDD
Tomorrow is supposed to be my rest day, but I think I'm going to do the Ab Ribber X video (since I missed it yesterday) and and some push ups and pull ups. It's pretty hilarious to me--wanting to work out.
I've always wanted to take self-defense lessons and this video was a lot like those lessons (I think). You know, when there was about 15 minutes left, I just wanted to stop because I was tired; but I knew that I had it in me to finish the video. And it felt so good--knowing that I completed the entire video. Sure, I didn't do every single move and I might've done some of them with the wrong form, but I completed the ENTIRE video :DDDDD
Tomorrow is supposed to be my rest day, but I think I'm going to do the Ab Ribber X video (since I missed it yesterday) and and some push ups and pull ups. It's pretty hilarious to me--wanting to work out.
Day 5: ...?
I am so dissappointed to say that I didn't workout again! Instead I played a pretty instense game of paintball with my best friend, her boyfriend, and his friends. I was supposed to do Legs and Back along with the Ab Ripper video; but I think I got a decent enough leg workout from playing paintball.
On another sad note, I haven't been eating all of the right things. Nothing too large--like a hamberger or a bowl of pasta--but smaller things like a small cupcake, a few pieces of chocolate, etc. I definately think that my time on the "Fat Burner" diet is up because I just feel the need to get more in me. Something. And I'm pretty sure that something is a little bit more of healthy carbs. That should help me with my cravings. Unfortuneatly, I have a whole bunch of food which I've already bought that goes along the Fat Burner diet that I still have left in my fridge. Who ever said eating right wasn't that difficult is LYING!
Today, Kevin and I are going to do the Kenpo video...as soon as I can get him off his lazy butt so we can start working out. Haha
It sure is bitter sweet having school start back up again. On the bright side, I will have a schedule and it'll be easier to follow a regimen; but on the down side, its school. Who ever wants to go back to the monotonous grind of school?
On another sad note, I haven't been eating all of the right things. Nothing too large--like a hamberger or a bowl of pasta--but smaller things like a small cupcake, a few pieces of chocolate, etc. I definately think that my time on the "Fat Burner" diet is up because I just feel the need to get more in me. Something. And I'm pretty sure that something is a little bit more of healthy carbs. That should help me with my cravings. Unfortuneatly, I have a whole bunch of food which I've already bought that goes along the Fat Burner diet that I still have left in my fridge. Who ever said eating right wasn't that difficult is LYING!
Today, Kevin and I are going to do the Kenpo video...as soon as I can get him off his lazy butt so we can start working out. Haha
It sure is bitter sweet having school start back up again. On the bright side, I will have a schedule and it'll be easier to follow a regimen; but on the down side, its school. Who ever wants to go back to the monotonous grind of school?
Friday, March 12, 2010
Day 4: So Sore
I woke up this morning and really felt the workouts that I did last night. It's sore in my hamstrings, quads, ass, and shoulders. Not that bad for my abs though, which worries me that I'm not working hard enough; and thats the main part of my body that I'm struggling with.
I also woke up this morning from a dream that I had where I miraculously was thin with only the three days that I've worked out, but my belly button was in the wrong spot (it was raised about 3 inches on my abdomen) and I had practically lost my breasts. That has to be my main concern with working out: the possibility of my breasts shrinking. Does that happen? Should I be worried?
Well yoga is today! I'm excited for it. I love yoga. I hope it wont be so intense/complicated that I wont be able to workout though.
Next thing I want to do is post pictures of my brother, since we're doing this together and since he's a part of this blog as well. Who knows? With his more-in-shape physique, maybe it'll attract more people. Haha.
I also woke up this morning from a dream that I had where I miraculously was thin with only the three days that I've worked out, but my belly button was in the wrong spot (it was raised about 3 inches on my abdomen) and I had practically lost my breasts. That has to be my main concern with working out: the possibility of my breasts shrinking. Does that happen? Should I be worried?
Well yoga is today! I'm excited for it. I love yoga. I hope it wont be so intense/complicated that I wont be able to workout though.
Next thing I want to do is post pictures of my brother, since we're doing this together and since he's a part of this blog as well. Who knows? With his more-in-shape physique, maybe it'll attract more people. Haha.
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